In 100 g (Grams) of Wheat, sprouted there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Wheat, sprouted.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Wheat, sprouted

Wheat, sprouted is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, sprouted are listed below.

Water	47.75 g	47.75%
Energy (calorie)	198 kcal
Energy (joule)	828 kJ
Protein	7.49 g	7.49%
Total lipid (fat)	1.27 g	1.27%
Ash	0.96 g	0.96%
Carbohydrate, by difference	42.53 g	42.53%
Fiber, total dietary	1.1 g	1.1%
Calcium, Ca	28 mg	0.03%
Iron, Fe	2.14 mg
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	200 mg	0.2%
Potassium, K	169 mg	0.17%
Sodium, Na	16 mg	0.02%
Zinc, Zn	1.65 mg
Copper, Cu	0.261 mg
Manganese, Mn	1.858 mg
Selenium, Se	42.5 µg
Vitamin C, total ascorbic acid	2.6 mg
Thiamin	0.225 mg

Nutrients in Wheat, sprouted